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Electronic Home Care Beds.
Sleep Disorders is A National Health Problem of India. Sleep
disturbances causes an uncalculated, but enormous, burden on the Indian
public. Many industrial and automobile accidents are related to
disorders of sleep. School and job performance, and even everyday social
relationships, are also affected.
Sleep disorder symptoms Do you
• Feel irritable or sleepy during the day?
• Have difficulty staying awake when sitting still, Such as when watching television or reading?
• Fall asleep sometimes while driving?
• Have difficulty paying attention or concentrating at work, school, or home?
• Often get told by others that you look tired?
• Have difficulty with your memory?
• React slowly?
• Feel like taking a nap almost every day?
Untreated
Sleep Disorders can even be hazardous to your healthA British study
released in September 2007 found that people who do not get enough sleep
are twice as likely to die of heart disease
• Getting a good night's sleep is essential for feeling refreshed and alert through out the day .
•
Did you know that the average adult needs eight hours of uninterrupted
sleep every night in order to maintain optimal mental and physical
health?
• Unfortunately, not everyone is able to get the restorative eight hours they need.
• Luckily, through proper testing, diagnosis and correcting faulty sleep patterns, sleep disorders can be managed and overcome.
For
testing and diagnosis your physician is the best person to take care
of. And for faulty sleep patterns those can be corrected by many
ways,One of them is by Switching Sleep PositionsSwitching sleep
positions is an alternative means of correcting faulty sleep patterns
that doesn't require a great investment of time or money. Simply put,
switching sleep positions is a sound remedy to a sleepless night.
There
are different sleep positions where one can find comfortable.out of
that some are like adjusting the back, legs positions to release the
stress on these body parts.
Sleeping on your back may not be your
favorite sleeping position, but it still work wonders for your body.
Sleeping in a position on your back will give your internal organs more
space to breath. Since your body is in a sleeping state, the organs will
have more time to “breathe” and when you wake up, you’ll feel better.
It’s also recommended to maintain the natural curve of your body. This
position is ALSO ideal for those who are suffering from pain in their
lower back.
Of course, each person should experiment with the different sleeping positions to determine which one is right for them.
Here
are the few positions, which you can achieve for your body comfort with
the help of our remote controlled electrically operated comfort bed
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